Gym exclusively for women, where the practice has a duration of only 30 minutes. These can be of four types, adaptable to the different goals of each woman: circuit Vivafit, Pilates Studio, Bodyvive and Bodybalance.

Opened in 2001, this comfortable space and serene beauty and wellness services using traditional techniques supported in the latest technologies and high-quality products. All with the aim to provide better quality of life and comfort.

A gymnasium with a solarium, phisiotherapy and massage. One can practice the following sports: body building, speed bike, boxing, funky and aerobics.

A medium sized gymnasium, exclusively deevoted to cardio and body building. It has a vertical solarium.

A large gymnasium, exclusive for the members of the volunteer firemen of the Estoril. Here, one can practice swimming, karate, lift, aerostep, body building and cardiofitness.

An old, well located gymnasium, where one can practice some sports, including capoeira, judo, body building and step.

Helathclub with a wide range of sports and installations. It has Turkish baths, solarium, sauna, Scottish baths, among other resources.

A gymnasium with a solarium where one can practice boxing, aerobics, cardio and recovery and maintenance gymnastics, among other sports.

The Aqua Day SPA provides relaxing moments in a cosy atmosphere. Let yourself go and music by exotic smells and boarding in this sensory experience. Has at its disposal a wide range of services\/treatments, with remarkable results.