Well-equipped gym offering a wide variety of disciplines.


Avenida Doutor Francisco Sá Carneiro, B2


  • Easy external parking
  • Gymnasiums

    opening hours


  • monday: 08:00-14:00
  • tuesday: 17:00-20:30
  • thursday: 17:00-20:30
  • wednesday: 17:00-20:30
  • friday: 08:00-14:00
  • saturday: 10:00-12:30

  • Inverno

  • monday: 17:00-20:30
  • tuesday: 08:00-14:00
  • thursday: 08:00-14:00
  • wednesday: 08:00-14:00
  • friday: 17:00-20:30

Well-Being near Bemequer

Largo Monsenhor Alves Brás, 10, Guarda

O Estúdio

Dance studio with teaching ballet, hip hop, fitness, yoga and zumba, among others. It also has meditation and workshops.

Rua 4 de Outubro Zona Industrial da Guarda-Gare, Lt 7, Guarda

Jardim dos Castelos Velhos, Lote 20, 1ª Cave Direita, Guarda

Shanti - Centro de Yoga & Terapias Complementares

Its main focus is yoga and pilates classes. Area dedicated to health, well-being and personal development, offering services of traditional Chinese medicine, h…

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