Located on the bank of the Douro River in Vila Nova de Gaia, in these wine cellars you can get to know some of the history of the famous Port wine and enjoy this tasty nectar.

Fitness circuit with 1750m length, divided in more then 10 stations along the way. In those stations are the most varied obstacles with a previous explanation of how to get through the obstacle properly.

In this museum one can observe the machines of the carob's grinding and those of breaking almonds, thus getting to know the cycles of production of these dried fruits and the traditional importance of the milling work in this municipality.

This agricultural farm showcases life on a typical Alentejo farm. It includes a small ethnographic center made up of objects and memories of the owners. To visit this site, which is also notable for being home to the largest White Stork colony in the region, you'll need to make a reservation at the tourist office.

A spacious, calm, and pleasant space where you can stroll while admiring the ocean. Occasionally, concerts and festivals take place here. This is one of the best places to get some exercise.

A pedestrian trail that belongs to the Municipal Pedestrian Trails Network of Paredes de Coura. It is 10 km long and has signals. A trail where you will get acquainted with the lovely Insalde parish.

From this viewpoint we can get fine panoramic views over the town from the top, the green hills around and, in the background, the sea. In the surrounding mountains often found herds of cows.

Nice bar located in the sea, where Doors Gallery stands out the fantastic panoramic view you get of the Esplanade. Young and relaxed environment, with several scheduled parties, with incidence on the weekends.

A beach that is hardly accessible. To get down to it one must descend a 200 metres high stairway. Below, there is a small stretch of sand and clam waters. It has quality restaurants with typical dishes.

Restaurant of Hotel Quinta da Marinha Resort, a unique space that combines the best Portuguese flavours with retro décor. Gets only 20 people at a time, so it is advisable to book before.