In troubled times, there is an urgent need to give priority to health, not only physical, but also mental and spiritual. Take a look at the spiritual and wellness retreats that All About Portugal suggests, where you can meet your “inner self”, in a journey of serenity and relaxation.

Activities such as yoga and Pilates, sometimes combined with spa and wellness treatments, along with healthy eating options, promise moments of tranquillity and serenity. They all have one element in common: contact with Nature, the fastest way to find inner peace. Allow yourself to take care of yourself, choose one of these spiritual and wellness retreats and bet on your most precious asset: your health.

Casa de São Lourenço - Burel Panorama Hotel - Manteigas

Casa de São Lourenço - Burel Panorama Hotel - Manteigas

The Casa de São Lourenço - Burel Panorama Hotel, in Manteigas, is the only 5-star hotel in the Serra da Estrela region. The burel, a handcrafted fabric made of wool used for making capes, is one of the central themes in its interior, which coexists with modern design. The wonderful Mountain Spa stands out, the ideal place for a spiritual and well-being retreat, such as “The Walker's Retreat” or the “Balance of Body and Mind”.

Quinta d'Anta - Figueira da Foz

Quinta d'Anta - Figueira da Foz

Located between the fields of the Mondego River and the beach at Figueira da Foz, Quinta d'Anta is a cosy and modern boutique hotel, focused on well-being. For this, they invite you to “Make an experience out of emotions”, with offers such as yoga, massages, surf lessons, padel, among others. Come and discover one of the best places for spiritual and wellness retreats.

Vale de Moses - Oleiros

Vale de Moses - Oleiros

The Vale de Moses is an authentic natural healing sanctuary located in the foothills of Serra da Estrela. Here you can practice yoga, swim in natural pools with waterfalls, receive healing treatments from experienced therapists and sleep under the stars in cosy cabins or tents. An immersive experience, where you live and breathe the forest, a true spiritual retreat.

Retiro do Bosque Country House - Alcanena

Retiro do Bosque Country House - Alcanena

Inserted in the Natural Park of Serras de Aire and Candeeiros, the Retiro do Bosque Country House is the ideal place for a spiritual and well-being retreat. With a privileged view over the Minde poljeand Mira d’Aire, it is the ideal place to be in tune with Nature. It regularly promotes retreats on various topics, but all aimed at full physical and mental well-being.

Quintinha do Mar - Ericeira

Quintinha do Mar - Ericeira

Right next to the sea, in Ericeira, Quintinha do Mar is a simple and welcoming space, where the balance of being is prioritized. Its spiritual and wellness retreats promote self-knowledge and healing, and her motto is “Here, you can be.” You can opt, for example, for a Detox Retreat with Therapies or for a Yoga and Surf Retreat.

Hotel Casa Palmela - Setúbal

Hotel Casa Palmela - Setúbal

Located in the heart of the Arrábida Natural Park, Hotel Casa Palmela is part of a stately farm with a lot of history to tell. Its “Slow Wellness”, surrounded by vineyards, promises a unique and relaxing experience, in full contact with Nature. You can try the “Refresh and Reborn” or the “Bye-bye Stress” rituals, followed by a yoga or Pilates class.

Sublime Comporta - Country House Retreat - Grândola

Sublime Comporta - Country House Retreat -  Grândola

The name does not deceive, the Sublime Comporta is, in fact, a luxurious and exceptional space in the beautiful Comporta. Surrounded by lush greenery, it offers wellness experiences and retreats such as Hatha/Vinyasa yoga classes with meditation, Tibetan bowl meditation, and retreats to tone and purify the body and soothe the mind.

Vilalara Thalassa Resort - Lagoa

Vilalara Thalassa Resort - Lagoa

Vilalara Thalassa Resort, in Lagoa, is a luxurious 5-star resort totally dedicated to well-being. At the Thalassa Medical & Spa you can opt for personalized thalassotherapy, Spa, slimming and detox programs, highlighting the “Perfect Balance” program, which provides an authentic well-being retreat.

Pine Cliffs Resort - Albufeira

Pine Cliffs Resort - Albufeira

The luxurious Pine Cliffs Resorts, on the Albufeira Beach, is one of the most prestigious luxury resorts in Europe. In its magnificent Spa you can enjoy Mindfulness Retreats, where you can practice yoga, eat healthy food, and connect with Nature, for a spiritual retreat that will allow you to escape the stress of everyday life.

Magnolia Hotel - Almancil

Magnolia Hotel - Almancil

The wonderful The Magnolia Hotel, in the heart of Quinta do Lago, in Almancil, offers an exclusive experience, totally focused on well-being. It regularly promotes Yoga and Relaxation Retreats, which include chakra alignment through therapeutic sounds, walking, beach meditation and holistic therapies.